
A more thoughtful way to begin therapy
GuideMe helps you start with clarity and confidence by understanding your needs first, creating a clear plan, and matching you with the right therapist from the beginning.
Step 1
Tell us about yourself.
Answer a few thoughtful questions about what you're experiencing, what matters to you, and the kind of support you're looking for. This helps us understand you better.

Step 2
Receive a personalised plan.
Based on your responses, we create a clear, therapist-informed plan to help you approach therapy with direction, clarity, and confidence.

Step 3
Get matched with the right therapist.
Using professional insight and thoughtful matching, we connect you with a therapist who truly fits your needs, so you can begin without guesswork.

Step 4
Stay supported along the way.
Access helpful resources, gentle check-ins, and guidance designed to support you between sessions and help you stay on track.

See how GuideMe supports you
A quick introduction to how GuideMe works and how we support your therapy journey.

Finding the right support can change everything.
A glimpse into how GuideMe has helped people begin therapy with clarity, comfort, and care.
GuideMe is definitely an app that can help me find the perfect therapist...
- Hikari S
GuideMe is definitely an app that can help me find the perfect therapist who truly understands my needs. I can’t wait till the app is live.
- Hikari S
It makes the process so much less intindating...
- Sarah J

We’re here to listen.
Have a question, need a little guidance, or just want to reach out? Share what’s on your mind and we’ll get back to you.

